A Place to Shine!!
We are well into February and it has been amazing. Each day brings an unexpected surprise of weather, sunny to snow, rain to sleet with back to sunny, warm days to cooler and brisk days. It certainly does not allow for boredom or lack of preparation (umbrellas, mitts and wellies to always pack in car!!!)
There are also wonderful workshops to counter the slightly depressing news each night on the TV (note to self, TURN IT OFF!!! ) and go for a walk instead. You will feel uplifted and positive about the changes you can make to create happier times. And par-take in any of the yoga workshops I'm offering to counter the stressful time around us.
This March brings me to The Burren Yoga and Meditation Center. It is the first time that the samplings of Anusara Yoga will be represented and it is my year celebration of living in Ireland. Take this time to step back from the hectic-ness of life, unwind with uplifting yoga, nourish yourself with great food and soak in the sights of the calming and beautiful Burren.
MARCH 6-8. 09 Please check out www.burrenyoga.com for booking and information.
It's a great opportunity to connect to nature, the kula (community of the heart) and yourself!
I will also be visiting Ennis Yoga Studio in March 21-22,09. More details to come soon.
March 14th MasterClass "Twist and Shout to Freedom" at Yoga Dublin, www.yogadublin.com
March 29th Workshop Samadhi, Drogheda www.samadhi.ie
Please note that my class at Yoga Dublin, march 1 is cancelled as Bridget is here offering Ireland's first Anusara Immersion! We are thrilled to have her back sharing her knowledge and insight again!
I will see you soon on the mat!
With Blessings,
Tahnee
Comments