April is about Attitude!!
I have to say that I have never quite experienced weather like I have here, in Ireland. Everyday has presented itself in a new and with a fiery attitude. Bright and sunny, blustery and cold, rainy and grey, sunny and rainy, there is no opportunity for boredom and one always has to be prepared! I do love it because it there is always something new and fresh to experience!! The weather here is full of Attitude!!
This month is coming in like a lion and I hope we go roaring out with beautiful sunny skies and an opportunity to play on the yoga mat. So make sure to join me at the following workshops this month.
April 19th, Turn your World Upside Down – how handstands can make you trust in your own power!
A masterclass on learning how to do handstands and how you have the power to hold yourself, but sometimes it takes a little encourage, a little alignment and a willingness to try something new!! All levels! www.yogadublin.com 22euros
Sunday April 19th ‘Mini immersion’ €40r This workshop is to assist with the understanding of Anusara Yoga in preparation for part 2 of the Immersion in May. The Universal Principles of Alignment, the loops and spirals and focal points will be covered and explored. Please note this is a prerequisite for participating in part 2 of the immersion if you missed the first weekend or any of the days. If you cannot make this workshop and want to attend part 2 of immersion, please contact Tahnee or Colm Walsh www.yogadublin.com
Backbends Break Out!
An Anusara inspired Yoga Workshop with Tahnee Fournier
Sunday 26th April
11am - 1pm
Cost: €25
Venue: Samadhi Drogheda, www.samadhi.ie
This workshop is about learning to expand through the healing power of backbends. Have a sore back? Old injury? Then bring them along and learn how backbends are actually therapeutic to the spine. Backbends can open your heart, free your shoulders, and enable you to experience the breath fully, feeling expansion from the inside out. All levels welcome.
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