Ennis Yoga Studio Postphoned to July 10/11 and more

This Sunday back on at Yoga Dublin, yoga flow level 2-3, 11am. Expect the unexpected in this fun and dynamic class!

July 4th Dartmouth Park for Yoga in the park, 11am start. Weather permitting.

July 5th Yoga Dublin, yoga flow level 2-3 at 11am. This is my 1st anniversary for teaching yoga in Dublin, hard to believe it's been exactly a year. What an amazing journey and especially watching the seeds of Anusara bloom to into a radiant bouquet of friendship, radiant hearts and community! Please join me for a very special class and contact me if interested in joining up for  a yummy brunch celebrating after!

*Immersion study group coming up soon, details being organized and the teacher's practice will be back, don't go too far from your yoga mat!!!


My workshop at  Ennis Yoga Studio has been post-phoned until July 10/11. Please join me on this new date and note the scheduling changes.

Workshop now starts on Friday.  We are also trying to organize the great Jack Harrison to join us for a chant!!

 Friday evening; 6-8:30pm Align with the Divine’  

Enjoy a deeply grounding  practice that focuses on aligning body, mind and heart with the Universal Principles of Alignment from Anusara Yoga. Experience the Divine within you using through a specific sequence of standing poses, hip-openers and forward bends that will encourage full expressions of inner radiance and freedom in body. Pranayama included.

Saturday morning;  10am-1pm ‘The Shakti Sessions’

Celebrate the glorious experience of Shakti (as breathe and movement) in this playful and uplifting class. Play, laugh, sweat and empower yourself with standing poses, some arm balances and inversions that will rock with Shakti!

Saturday Afternoon; ‘ 10am-1pm'  ‘Steady practice, steady heart’

With steadfastness in our yoga practice, we create a strong foundation in both body and mind which enables us to step gracefully into the deeper power of the heart. Expect to feel grounded, balanced and full of inner light with this afternoon practice of deep hip-openers, twists and forward bends.

 *We send blessings and prayers to Brenda's family for the loss of their Grandmother. 




 

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