I hope the holiday season is treating you with warmth and blessings of joy and peace. It is such a delight to see the little ones so excited about the possibilities within those brightly wrapped packages and to share with our family and friends good times and hopefully good food. 

Sometimes the holidays can bring with it the not so joyous side, stress, over-eating, and relatives who don't know when to leave (not a problem with ours however). We can even get sick (oh no!) and that has happened to me. So my 3 day workshop has been shortened into 1 day, December 30. We will be covering a lot( setting intention, strong practice, meditation and upside down contemplation!); it will still be great so please make sure to come along to Yoga Dublin, at the new Dundrum studio at the Balally Luis stop. www.yogadublin.com

10:00am sharp! Please join me as we share in the countdown to 2009 and start our new intentions for 2010!!!!

With joyful blessings,

Tahnee